How much time do you spend in the restroom each day, month, year, in your entire life?
More then you probably realize. Everyone does it. It is natural.
Our bodies need to release the pollution inside.
When we use the restroom, It’s our private time, our quiet time.
It is in those moments that many of us are aware of ourselves and the very moment itself more then any other part of the day.
Cleansing our bodies, releasing the contaminants…
Pushing, squeezing, releasing, Plop!
It’s almost an enlightening moment, if not completely.
Our bodies feel lighter ready to receive the world again. Our minds even feel better!
Why do our minds feel better?
Well, we’ve just meditated, without even realizing it.
It’s our everyday meditation.
Our mind needs this same attention as our bodies.
When is that last time you released the pollution from your mind?
Do you take the trash out everyday, every hour, every moment?
Our minds need to be cleansed like our bodies, in order to receive the world unfiltered..
Yes, Poo is part of our lives. A continuous cycle of toil, soil, and cleansing.